The mind is a funny thing. I have recently recognized the influence positive thoughts have on our lives. I relate it to working out. Sometimes the process sucks but the results are always good. Replacing positive thoughts with negative thoughts is a workout for your mind and spirit. Lately, I've been much better with my mental workout. (I need to get to the gym...)
Usually I spend a week or so spending time chewing on a concept until I feel resolved. This week I'm thinking of positive thoughts and the power they have. I realize some of this may sound cheesy to some people, but I'm going to share it with the readers out there because of how much it has helped me and continues to help me. For so long I felt ashamed about my inner struggle I went through but I am proud of the steps I took to change.
